Escape the hustle and bustle of daily life and drift away in a world of pure relaxation at one of Cape Town's renowned massage studios. Our skilled therapists will transport you on a journey of touch, using soothing oils and ancient techniques to ease your stress and tension. Indulge in a therapeutic full-body massage, or choose from a range of un

We also spoke to two industry experts to discuss what to search for when looking for light therapy bins. The specialists we spoke to incorporated: Akos Antwi, NP, a psychiatric nurse practitioner and co-operator of Revive Therapeutic providers Eliminate blue light from the rest ecosystem. Remove all Digital devices or put them in a location in whi